eBook
Get step-by-step help with improving thyroid health naturally.
Use a multi-faceted approach to improving thyroid health.
Step-by-step guide to improving thyroid function.
Easy to read and understand.
Written for non-medical lay people.
Simple solutions to a complex health problem.
Improve Your Thyroid Health NOW!
"I'VE SPENT TOO MUCH TIME FEELING SICK AND PUTTING MY LIFE ON HOLD. DON'T MAKE THE SAME MISTAKES I MADE. TAKE CONTROL OF YOUR OWN HEALTH.
I learned the hard way that to get well I had to self-educate.
"
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Top 5 Supplements for Hypothyroidism
Help Your Thyroid Function Better
1 Iodine
Iodine is essential for making the primary thyroid hormones: T4 and T3.
The body can't make its own supply, so iodine must be included in the daily diet.
2 Selenium
Selenium helps the thyroid convert T4 into T3, the active thyroid hormone that boosts metabolism.
3 Zinc
Zinc plays many helpful roles in general health. Specifically regarding thyroid health, zinc helps the conversion of T4 to T3, and it sensitizes T3 receptor sites.
Top 3 Amino Acids for Hypothyroidism
Amino acids are rarely thought about by non-athletes, but they have a huge impact on health. Production and proper balance of amino acids is essential for good health. For adults, many amino acids are made by the body, and their building blocks are derived from the foods we eat. Sometimes health issues can interfere with amino acid production and supplementation can be beneficial.
1 Tyrosine
Tyrosine is essential for the synthesis of thyroid hormone.
2 Arginine
Arginine is important for regulating hormone production.
3 Glutamine
Hard-core athletes and bodybuilders swear by it. But how does it help people with hypothyroidism?
4 Magnesium
Magnesium is necessary for proper iodine absorption. It also plays a role in improving insulin resistance.
5 Vitamin B6
This humble B vitamin has a huge impact on thyroid health.
